The sensory factor students are missing: Group Activity #15 - Sensory Needs and Preferences (Free)

This is an introductory session to discovering sensory needs and preferences and how they impact college success.

Expected Outcomes

Students will understand their personal sensory needs and preferences, the connection between sensory experiences and mood - including stress - and build the foundation knowledge for building practical sensory regulation strategies. This self-awareness prepares them for creating concrete sensory toolkits in the following session.